Swimming Pool Water Level. Plus exercising in water makes your body work harder so 30 minutes in a pool is worth 45 minutes of the same activity on land Great for general wellbeing Just 30 minutes of swimming three times a week alongside a balanced healthy diet and lifestyle is one of the best ways to stay fit and healthy and maintain a positive mental outlook .
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pH is the term used to refer to the degree of activity of an acid or base (alkali) in the water It is the most important chemical factor to be maintained in swimming pools pH is measured on a scale from O to 14 with 7 being neutral Pool water pH is best when kept in the range of 72 to 78.
Pool Water Chemistry Pool pH Level & Pool Care Basics
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Benefits of Swimming in the pool you should be 8 reasons
