Bento Rice. Bentocom RiceRice (Oryza sativa) is the most “super” of all the “superfoods” in that it helps to sustain more than half of the world’s population It is an ancient grain that has been cultivated for around 5000 years and now comes in some 2500 varieties Most rice species are native to the Indian subcontinent save for a minor species.
Ingredients1 gram dried shiitake (1/2 small mushroom)170 grams silken tofu35 grams short grain rice flour (~1/4 cup).
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Put the rice water and kelp in a pan with a tightfitting lid Bring the mixture to the boil over a medium heat removing the kelp just before the boiling point Cover the pan and simmer for about 10 minutes (Simmering time will vary depending on the quantity of rice) Resist the temptation to lift the lid while the rice is cooking 3.
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Classic coldweather mixed vegetable rice bento A classic Japanese style bento using winter vegetables (since it’s still pretty cold here) made by my mom from bento stash ingredients Keep reading Classic coldweather mixed vegetable rice bento → Smoked salmon chirashizushi plus sushi rice howto on JustHungry.
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Onigiri KEY INSTRUCTION #1 With a damp paper towel wipe the entire inside of your onigiri mold until it’s completely damp Optional Sprinkle the inside of the mold with a tiny pinch of salt I like to rotate the mold in my hands to help Using a rice paddle or spoon fill your mold just below.
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Bento Box white or brown rice ginger salad lo mein string beans Choose your Entree Mongolian chicken/tofu/steak/shrimp/veggies red bell pepper onion scallion mushroom sweet hoisin.